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My friend and Associate at Injuryboard, Jane Akre, just wrote an article that I have been waiting on. Jogging (for me) or running (for others) increases longevity.

Another important point in this Article is that you do not see increased wear and tear in your body. So it is possible to run into your 60s, 70s, 80s and even 90s.

So lace up those shoes and get out there. AND BY THE WAY, if you live in Western Kentucky, on October 6, 2008, Injuryboard and Daryl T. Dixon Law will be running to put an End to Federal Preemption. Send me an email if you want more information on this important cause….and want a little exercise….. I will even throw in a shirt…

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